Hi, my name is Christine, and my goal is to help others find peace and simplicity with food, and a more relaxed and compassionate attitude toward the body.

 

In my humble opinion, nutrition and wellness are not only about food and exercise, they're also:

 

    +  Where you eat;

    +  Whether you're mindful while eating;

    +  Practicing gratitude and compassion;

    +  The act of preparing your meals;

    +  Choosing foods to nourish body and soul;

    +  Eating with the ones you love;

    +  Developing the art of listening to yourself and others 

 

I have degrees in both Media Writing and Dietetics and have been lucky enough to combine both as a career. If you have questions or are interested in collaborating, contact me at hanwick at gmail dot com, or fill out the contact me form.