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Hi, my name is Christine, and my goal is to help others find peace and simplicity with food, and a more relaxed and compassionate attitude toward the body.
In my humble opinion, nutrition and wellness are not only about food and exercise, they're also:
+ Where you eat;
+ Whether you're mindful while eating;
+ Practicing gratitude and compassion;
+ The act of preparing your meals;
+ Choosing foods to nourish body and soul;
+ Eating with the ones you love;
+ Developing the art of listening to yourself and others
I have degrees in both Media Writing and Dietetics and have been lucky enough to combine both as a career. If you have questions or are interested in collaborating, contact me at hanwick at gmail dot com, or fill out the contact me form.